Golfer’s Elbow: Causes, Symptoms, and Treatment
Golfer’s Elbow, also known as medial epicondylitis, is a condition characterized by pain and inflammation on the inner side of the elbow. It is a common overuse injury that affects not only golfers but also individuals who perform repetitive motions involving gripping or flexing the wrist, such as tennis players, carpenters, and painters.
The main symptom of Golfer’s Elbow is tenderness and pain on the inner side of the elbow, which may radiate down the forearm. Activities like gripping objects, lifting, or even simple movements like shaking hands can exacerbate the pain. In some cases, weakness and stiffness may also be experienced.
Golfer’s Elbow is caused by repetitive stress or overuse of the muscles and tendons in the forearm that control wrist and finger movements. Factors such as improper technique, inadequate warm-up, and excessive force can contribute to the development of this condition.
Treatment for Golfer’s Elbow typically involves a combination of rest, ice, pain medication, physical therapy, and specific exercises to strengthen the affected muscles. In severe cases, corticosteroid injections or surgery may be considered. Early intervention and proper management are crucial for a successful recovery and prevention of long-term complications.
