Understanding Meniscus Tears: Causes, Symptoms, and Treatment
A meniscus tear is a common knee injury that occurs when the crescent-shaped cartilage in the knee joint gets damaged. This condition often happens during sports activities or due to age-related degeneration. The meniscus acts as a shock absorber between the thighbone and shinbone, providing stability and cushioning to the knee. When torn, it can cause pain, swelling, stiffness, and limited mobility. Depending on the severity of the tear, symptoms can range from mild discomfort to severe pain and instability. Treatment options vary and may include rest, ice, compression, elevation, physical therapy, and in more severe cases, surgery. Prompt diagnosis and appropriate treatment are crucial for a successful recovery and to prevent further damage to the knee joint. With proper care and rehabilitation, many individuals can regain full function and return to their normal activities.
