Managing and Treating Peroneal Tendonitis: Expert Advice
Peroneal tendonitis is a condition that involves inflammation and irritation of the peroneal tendons, which run along the outer side of the lower leg. These tendons are responsible for stabilizing the foot and ankle during movement.
Common causes of peroneal tendonitis include overuse, repetitive activities, improper footwear, and sudden increase in physical activity. Symptoms of this condition may include pain and tenderness along the outer side of the ankle, swelling, difficulty in moving the foot, and weakness.
If left untreated, peroneal tendonitis can lead to more severe complications such as tendon tears or ruptures. Therefore, proper diagnosis and prompt treatment are essential. Treatment options may include rest, ice, anti-inflammatory medications, physical therapy, and wearing appropriate footwear or orthotics. In severe cases, surgery may be required to repair the damaged tendons.
It is important to consult a healthcare professional for an accurate diagnosis and individualized treatment plan to effectively manage peroneal tendonitis and prevent further complications.
