Treating and Rehabilitating a Sprained Carpal Joint
A sprain of the carpal joint of the wrist is a painful injury that occurs when the ligaments in the wrist are stretched or torn. This can happen due to sudden trauma, such as a fall or impact, or from repetitive motions that put stress on the joint over time. The carpal joint is responsible for the flexibility and movement of the wrist, and when it becomes sprained, it can result in limited range of motion and discomfort. Common symptoms include swelling, bruising, tenderness, and difficulty gripping or holding objects. Treatment for a sprained carpal joint typically involves rest, ice, compression, and elevation (RICE), along with the use of a splint or brace to immobilize the wrist. Physical therapy exercises may also be recommended to improve strength and flexibility. With proper care and rehabilitation, most individuals can expect a full recovery within a few weeks to a couple of months.