Causes, Symptoms, and Treatment of Achilles Tendon Strain
Achilles tendon strain, also known as Achilles tendinopathy, is a condition that causes pain and discomfort in the Achilles tendon, the large band of tissue connecting the calf muscles to the heel bone. This injury commonly occurs due to overuse, repetitive stress, or sudden increase in physical activity. Individuals participating in sports or activities that involve running, jumping, or sudden accelerations are particularly prone to Achilles tendon strain. Symptoms of this condition include pain and stiffness in the back of the leg, swelling, tenderness, and difficulty walking or participating in physical activities. If left untreated, Achilles tendon strain can lead to further complications such as tendon tears or rupture. Treatment options include rest, ice therapy, stretching and strengthening exercises, physical therapy, and in severe cases, surgical intervention. It is important to seek medical attention if you suspect an Achilles tendon strain to prevent further damage and promote proper healing.
