Pectoralis Major Strain: Causes, Symptoms, and Treatment
Pectoralis major strain is a condition characterized by the overstretching or tearing of the muscle and tendon of the front wall of the thorax, known as the pectoralis major muscle. This injury commonly occurs during activities that involve sudden movements or excessive force to the chest, such as weightlifting, contact sports, or repetitive motions. Pectoralis major strain typically results in localized pain and tenderness in the affected area, which may worsen with movement or when applying pressure. Other symptoms may include swelling, bruising, and limited range of motion in the shoulder and chest. Prompt diagnosis and treatment are crucial to prevent further damage and ensure a successful recovery. Treatment options for pectoralis major strain may include rest, ice, compression, and elevation (RICE), pain management, physical therapy, and in severe cases, surgical repair. With proper care and rehabilitation, individuals can expect to regain strength and function in the affected area over time.