Understanding and Treating Medial Meniscus Tears
A tear of the medial meniscus is a common knee injury that occurs when the cartilage on the inner side of the knee joint is damaged. The meniscus is a C-shaped piece of cartilage that acts as a shock absorber, providing cushioning and stability to the knee. When it tears, it can cause pain, swelling, and stiffness in the knee, as well as difficulty with movement and a feeling of instability. This injury is often caused by sudden twisting or pivoting movements, and is commonly seen in athletes and older individuals with degenerative changes in the knee. Treatment options for a tear of the medial meniscus range from conservative measures such as rest, ice, and physical therapy, to more invasive interventions like arthroscopic surgery. Early diagnosis and appropriate management are crucial to prevent further damage and optimize recovery.