Ankle Sprains: Causes, Symptoms, and Treatment
Ankle sprains are a common injury that occurs when the ligaments in the ankle are stretched or torn. These ligaments, which connect the bones in the ankle joint, help to stabilize and support the joint during movement. Ankle sprains can occur as a result of a sudden twist or turn of the ankle, often during sports or physical activities. Common symptoms of an ankle sprain include pain, swelling, bruising, and difficulty walking or bearing weight on the affected ankle. Treatment for ankle sprains typically involves rest, ice, compression, and elevation to reduce pain and swelling. Physical therapy exercises may also be recommended to improve strength and flexibility in the ankle. It is important to seek medical attention for an ankle sprain to ensure proper diagnosis and treatment to prevent long-term complications and promote a full recovery.
