Understanding Patellar Tendinitis: Causes, Symptoms, and Treatment
Patellar tendinitis, also known as jumper’s knee, is a common condition that causes pain and inflammation in the patellar tendon, which connects the kneecap to the shinbone. It is typically caused by repetitive stress or overuse of the knee, particularly in activities that involve jumping or running.
Individuals with patellar tendinitis may experience pain, swelling, and tenderness around the patellar tendon, especially during physical activities or when climbing stairs. The pain may worsen over time and can interfere with daily activities and sports participation.
This condition often affects athletes, particularly those involved in sports like basketball, volleyball, and track and field. It can also occur in individuals who engage in high-impact exercises or have poor biomechanics.
Treatment for patellar tendinitis usually involves a combination of rest, physical therapy, and anti-inflammatory medications. In severe cases, more advanced treatments like extracorporeal shockwave therapy or surgery may be necessary. It is important to address this condition promptly to prevent further damage and promote healing.
