Understanding the Causes, Symptoms, and Treatment of Tendon Inflammation
Tendonitis is a common condition that occurs when a tendon becomes irritated or inflamed. Tendons are strong, cord-like tissues that connect muscles to bones and help control movement. When overused or strained, these tendons can develop small tears or swelling, leading to pain and limited mobility.
Tendonitis can affect many parts of the body, but it most often occurs in areas where tendons are under frequent stress—such as the shoulder, elbow, wrist, hand, hip, knee, or ankle. Some of the most well-known forms include tennis elbow, Achilles tendonitis, rotator cuff tendonitis, and De Quervain’s tenosynovitis.
Symptoms of tendonitis typically include localized pain, tenderness, and stiffness near a joint. The pain may worsen with activity or movement and improve with rest. In some cases, swelling or warmth may also be present.
Diagnosis is usually based on a physical exam and a review of activity history. Imaging such as X-rays or ultrasound may be used if symptoms persist or to rule out other causes of pain.
Treatment focuses on reducing inflammation and giving the tendon time to heal. Most cases improve with rest, activity modification, ice, anti-inflammatory medications, and physical therapy. Bracing or splinting may also help protect the tendon during recovery. If symptoms do not improve, additional options like injections or surgical repair may be considered.
At Slocum, our specialists provide targeted care for tendonitis in all areas of the body. We work with each patient to relieve pain, restore strength, and support a return to normal activity.